THE LOST ART OF BEING PRESENT
How To Live In The Now & Make Every Moment Count
“THE LOST ART OF BEING PRESENT” is the ultimate guide for those who want to learn the secrets to living a stress-free life. This guide will show you how to take control of your attention and focus on the present moment.
In this life-changing blueprint, you will discover everything you need to know about “Being Present”. In this journey, you’ll discover 5 intriguing facts about mindfulness, benefits of practicing mindfulness, how to include mindfulness in your exercise routine, how to reduce stress, powerful techniques to overcome negative emotions, how to overcome major distractions… and much more waiting to be uncovered inside!
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